All my appointments are incorporated with the following modalites specific each client needs: SWEDISH MASSAGE
This is the ideal massage for complete relaxation. Swedish Massage is the most common and best-known type of massage. If it's your first time receiving a massage, or you don't get massage very often, Swedish is the perfect place to start.
DEEP TISSUE MASSAGE
Deep Tissue Massage is another form of Swedish massage. If you want deeper muscle work and can tolerate more pressure, deep tissue massage helps to get relief from muscle stiffness and pain.
SPORTS MASSAGE / INJURY REHABILITATION
Many think that Sports Massage only applies to athletes but, actually anyone can receive this form of massage. Sports Massage emphasizes on prevention and healing of injuries to the muscles and tendons. It also improves flexibility and range of motion.
TRIGGER POINT THERAPY
Everyone’s body has trigger points that can hold in stress and tension. A trigger point is an extremely tender spot that is painful. It is called a trigger point because it "triggers" a painful response. The benefit of this treatment is, once the trigger point is massaged, the problem is neutralized and the pain recedes.
Myofascial Release is a unique form of massage that is both safe and effective. This form of soft-tissue therapy involves a series of long, slow strokes that will relax contracted muscles, increase circulation and stimulate the stretch reflex of your muscles.
the following Treatments are specific secquenced appointments:
PRENATAL / POSTPARTUM NEW MOMMY MASSAGE
Prenatal Massage and New Mommy Massage focuses on full relaxation for the mother. It is completely safe for the unborn baby. It alleviates swelling of the legs and feet and stress on weight-bearing joints (middle and lower back and hips). HOT STONE TREATMENT
Hot Stone Massage is a specialty massage where your entire body and mind can drift into a state of complete relaxation. Your therapist uses smooth, heated stones, in gliding strokes as well as placing them on sides of your spine and other points of your body. This allows the heat from the stones to relax your entire being. After this treatment, you will feel restored and rejuvenated.